Alison Alexander – Hypnotherapist
Anxiety, Stress, Loss of Confidence and Low Mood can affect any one of us and can have a profound impact on our daily lives, relationships, physical and mental well-being. I specialise in helping you get your life back on track by using of the wonderfully therapeutic technique of Solution Focused Hypnotherapy.
Hypnotherapy is a wonderfully relaxed state of focused attention where your mind is more responsive to therapeutic suggestions which are designed to be beneficial and positive. Sessions are relaxed and individually designed to move you towards your preferred outcome.
Hypnotherapy can help with issues such as depression, anxiety, anger, fears and phobias, stress, panic attacks, confidence issues, relaxation, motivation issues, coping problems, OCD, breaking habits, IBS and much more.
I have many years experience working in healthcare and it was during my nursing career that I first encountered the positive and very therapeutic qualities of Hypnotherapy. The positive results that I saw inspired me to undertake hypnotherapy training for myself.
I am a fully qualified Hypnotherapist and hold a diploma in Hypnotherapy and Psychotherapy (DHP) and Hypnotherapy Practitioners Diploma (HPD) in Solution Focused Hypnotherapy. I have taken additional professional development training in Self Hypnosis for childbirth to help with any fears and anxieties experienced during pregnancy for both mum and Dad and to teach self-help skills to help you during the birth.
I am a Member of the Association for Solution Focused Hypnotherapy (AfSFH) and am registered with The Complementary and Natural Healthcare Council (CNHC) I undertake regular supervision and training/CPD. I am fully insured and enhanced DBS checked.